
10 Reasons to Take Vitamin D During the Winter
During the winter, the sun is too low in the sky for most of the U.S. to get adequate amounts of UVB radiation or Vitamin D from it. Many...

Myofascial Release/Massage with Ryan Mulnick
UPDATED! EXTENDED DATES! We are pleased to welcome Ryan Mulnick back to McCall for specialty soft tissue massage! * Myofascial...

Why Self-Care Needs to be our Top New Year's Resolution (& How to Do it Right!)
Many people fail in life, not for lack of ability or brains or even courage, but simply because they have never organised their energies...

Healthy Holiday Gift Ideas for you and your loved ones!
The GRID foam roller and other Trigger Point Therapy tools are for anybody who wants to feel and move better. Use the GRID for...

Winter Sports & Chiropractic Care
The Time is NOW to Prepare for Winter Sports Activities!! Fall is upon us and winter recreation is right around the corner. Are you...