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Preventing Alzheimer’s Disease Is Easier Than You Think -- Science shines new light on root cause of memory problems Do you have Insulin Resistance? If you don’t know, you’re not alone. This is perhaps the single most important question any of us can ask about our physical and mental health -- yet most patients, and even many doctors, don’t know how to answer it. Here in the U.S., insulin resistance has reached epidemic proportions: more than half of us are now insulin resist

When snow, ice and frigid weather blast into town, watch out! Winter recreational activities and chores can pose problems for the outdoor enthusiast whose body is not in condition. Winter sports like skating, skiing and snowmobiling can cause painful muscle spasms, strains or tears if you're not in shape. Even shoveling snow the wrong way, clambering awkwardly over snow banks, slipping on sidewalks and wearing the wrong kinds of clothing can all pose the potential for spasms,